Zenzelwe ntoni iiphedi zangaphambili?

Kwindawo yokhathalelo lwe-podiatric,iipads zangaphambiliziye zavela njengesixhobo esibalulekileyo ekudambiseni iimeko ezahlukeneyo zeenyawo ezichaphazela izigidi kwihlabathi jikelele. Ezi zixhobo ze-orthotic ziyilelwe ngokukodwa ukubonelela ngenkxaso kunye ne-cushion ukuya kwindawo engaphambili yonyawo, ijolise kwindawo ebuthathaka phantsi kweentloko ze-metatarsal.

Enye yeemeko eziphambiliiipads zangaphambiliidilesi yii-metatarsalgia, ukuvuvukala okubuhlungu kudla ngokugxila kwibhola yonyawo malunga neentloko ze-metatarsal. Ngokusasaza kwakhona uxinzelelo kude nezi ndawo zibuthathaka, iipadi ze-forefoot zibonelela ngesiqabu esibalulekileyo, esivumela abantu ukuba baphinde baqalise imisebenzi yabo yemihla ngemihla ngokungonwabi okuncitshisiweyo.

I-neuroma kaMorton, esinye isifo esixhaphakileyo, sibandakanya iintlungu zemithambo-luvo eziviwa ngokuqhelekileyo phakathi kwenzwane yesithathu neyesine. Iipadi ze-Forefoot zidlala indima ebalulekileyo apha ngokunciphisa kunye nokunciphisa uxinzelelo kwi-nerve echaphazelekayo, ngokunciphisa intlungu ehambelana nale meko.

Ngaphezu koko, iipads zangaphambili ziyasebenza ekulawuleniiicalluses kunye nombona, eziphuhliswayo ngenxa yengxabano okanye uxinzelelo kwibhola yonyawo. Ezi pads zinika i-cushion kunye nokukhusela, ukuthintela ukungahambi kakuhle kunye nokukhuthaza ukuphilisa.

Njengoko abantu bekhula, banokuba namavai-fat pad atrophy, apho i-cushion yendalo ye-fat pads ezinyaweni iyancipha, ekhokelela ekunyuseni intlungu kunye nokukhathazeka kwindawo yangaphambili. Iipadi ze-Forefoot kunye ne-cushioning yazo eyongezelelweyo kunye nenkxaso zingqineka zixabiseke kakhulu ekuboneleleni isiqabu kunye nokuphucula ukuhamba kwabo bachaphazelekayo.

Nokuba iimeko ngokuyintloko ezichaphazela ezinye iindawo unyawo, ezifanaplantar fasciitis, inkxaso enikezelwa ngamaphepha e-forefoot, ehlala idibaniswe nenkxaso ye-arch, inokuphucula ukuzinza kweenyawo kunye nokunciphisa ukungahambi kakuhle kwingingqi ye-forefoot.

Ngaphandle kokujongana nezigulo ezithile zonyawo, iipadi zangaphambili zikwasebenza umsebenzi osebenzayoukuphucula ukulingana kwesihlangu. Bangazalisa indawo engaphezulu kwizihlangu kwaye balungise imiba efanelekileyo enokuthi ibangele ukungonwabi okanye iintlungu kwindawo yangaphambili.

Zifumaneka ngeendlela ezahlukeneyo ezifana neepads zejeli, iipads zogwebu, kunye nokufakwa kwe-orthotic, iipadi zangaphambili zizisombululo eziguquguqukayo ezilungiselelwe iimfuno zomntu ngamnye. Zifakwa ngokulula kwizihlangu, zizenza zifikeleleke ukuze zisetyenziswe imihla ngemihla kwaye ziqinisekise inkxaso eqhubekayo yonke imini.

Ukuqukumbela, iinzuzo eziguquguqukayo zeiipads zangaphambilizibenze zibe yimfuneko kwindawo yempilo yeenyawo. Nokuba ilwa ne-metatarsalgia, i-neuroma ka-Morton, okanye iphucula intuthuzelo yonyawo ngokubanzi, ezi zixhobo ze-orthotic zibonelela ngesiqabu kunye nenkxaso elungiselelweyo, ephucula umgangatho wobomi babantu abaninzi kwihlabathi liphela. Njengoko izinto ezintsha ziqhubeka nokuphucula ukusebenza kwazo, iipads ze-forefoot zihlala zihamba phambili ekunyamekelweni kweenyawo, zinika indlela yokuphumla kwabo babandezeleka kwiintlungu zeenyawo kunye nokungahambi kakuhle.