Ixesha Elide Elide NgokuKhuselekileyo Ukuzifudumeza ebusika ii-Insoles ezifudumeleyo
1.Umoya osebenzayo, uLahlwayo, kulula ukuyisebenzisa
I-2.Umgangatho ophezulu wendwangu engalukiweyo, ukuphefumla kakuhle, ukhuselekile kwaye akulimazi ulusu
3.Easy ukuyisebenzisa vula nje ipakethe kwaye uveze izifudumezi zeenyawo emoyeni.Akukho mfuneko yokugubha nje indawo yokufudumala phezu kwencam yeenzwane zakho.
I-4.Ukusebenza okumanzi okunamandla, ibhalansi ezenzekelayo phakathi kokubanda kunye nokufudumala
5.Kukulungele ukuhamba nawe ukuya kwimicimbi yezemidlalo, imisebenzi yangaphandle, ukuzingela, ukutyibilika, i-snowboarding, ukukhwela intaba, ukukhempisha, ukubukela iintaka, ukuhamba, ukupakisha ubhaka, i-snowshoeing, njl.
1.Yenze isebenze ngomoya malunga nemizuzu emi-5-10 ukutshisa
2.Vula isikhwama sangaphandle ngaphambi kokusetyenziswa, faka izicathulo okanye iibhutsi ngokuthe ngqo.
3.Emva kokusetyenziswa, lahla inkunkuma eqhelekileyo. Izithako aziyi kuwonakalisa okusingqongileyo.
1. Ukuze ugweme ukutshisa okuphantsi kobushushu, musa ukunamathela esikhumbeni ngokuthe ngqo.
2. Nceda ungayisebenzisi ebhedini okanye ukuyisebenzisa kunye nezinye izixhobo ezifudumeleyo ngeenyawo.
3. Izigulane zesifo seswekile, abo baneqhwa, amanxeba amanxeba kunye nokuphazamiseka kokujikeleza kwegazi, nceda uyisebenzise ngeengcebiso zogqirha.
4. Abantu abaneengxaki zokuhamba okanye banesikhumba esibucayi, nceda usebenzise izifudumezi ngokusekelwe kwisilumkiso okanye ukuthotyelwa. Ukuba kukho nakuphi na ukwaliwa, nceda uyeke ukusebenzisa.
