Iindaba - Ngaba ukhetha i-insoles ngokuchanekileyo?

Kukho izizathu ezininzi ezahlukahlukeneyo zokuthenga i-insoles yezicathulo.Usenokuba unentlungu yonyawo kwaye ufuna isiqabu;ungakhangela i-insole yemidlalo, njengokubaleka, intenetya, okanye ibhola yomnyazi;unokuba ujonge ukutshintsha i-insoles egugileyo eza nezihlangu zakho xa uzithenga.Ngenxa yokuba zininzi iimveliso ezahlukeneyo ezikhoyo kunye nezizathu ezininzi zokuthenga, siyaqonda ukuba ukukhetha i-insole efanelekileyo kwiimfuno zakho kunokuba ngumsebenzi onzima, ngakumbi kubathengi bokuqala.Sifuna wazi ukuba silapha ukuze sikuncede ufumane okona kukulungeleyo.

Inkxaso ye-Orthotic Arch

Iinkxaso ze-Orthotic arch ziyi-insoles ezibonisa ipleyiti yokuxhasa eqinile okanye enqabileyo okanye iqonga lokuxhasa.Ekwabizwa ngokuba yi-'orthotic insoles', 'i-arch support', okanye 'i-orthotics' ezi insole zinceda ukuqinisekisa ukuba unyawo lwakho lugcina imilo yendalo kunye nesempilweni imini yonke.
I-Orthotics isekela unyawo lwakho ngokugxininisa kwiindawo eziphambili zonyawo: i-arch kunye nesithende.I-Orthotics yenzelwe ukuxhaswa kwe-arch eyakhelwe-ngaphakathi ukukhusela ukuwa kwe-arch kunye nendebe yesithende ukuzinzisa i-ankle yakho.I-Orthotics lukhetho olukhulu lokuthintela i-plantar fasciitis okanye intlungu ye-arch.Ukongeza baqinisekisa ukunyakaza kweenyawo zendalo njengoko uhamba nto leyo inokuthintela ukubiza kakhulu okanye ukunyuswa.

Iinkxaso ze-Arch Cushioned

Ngelixa i-orthotics ibonelela ngenkxaso ye-arch eqinile okanye eqinile, iinkxaso ze-arch eziguquguqukayo zibonelela ngenkxaso ye-arch eguquguqukayo eyenziwe kwi-padded cushioning kwizihlangu zakho.
Iinkxaso ze-arch ezinqamlekileyo zingabizwa ngokuba "yi-arch cushions."Ezi insoles zenzelwe ukubonelela ngenkxaso yonyawo ngelixa ugxininise ngokukodwa ekuboneleleni ubuninzi be-cushioning.Oku kuncedo ngokukodwa kwiimeko apho inkxaso efanelekileyo ifunwayo, kodwa injongo ephambili ye-insole kukubonelela ngokukhululeka ekukhathaleni kweenyawo.Abahambi/iimbaleki ezifuna inkxaso egudileyo zidla ngokukhetha inkxaso ye-arch ekhuselweyo ngaphezu kwenkxaso ye-orthotic arch, kwaye abantu abachitha imini yonke bemile kodwa ngenye indlela abakhathazwa ziimeko zonyawo bazuza kakhulu kwiinkxaso ezigudisiweyo ze-arch.

Imiqamelo eFlethi

Ii-insoles ze-flat cushioning aziboneleli ngenkxaso ye-arch konke konke - nangona kunjalo ziluncedo kakhulu kuba zibonelela nge-liner yokukhusela nasiphi na isihlangu.Ezi insoles aziyilwanga ukubonelela ngenkxaso, kunokuba zifakwe kwisihlangu njengentambo yokutshintshwa, okanye ukongeza i-cushioning eyongezelelweyo yeenyawo zakho.I-insole ye-classic ye-Spenco ngumzekelo ogqibeleleyo we-cushioning eyongezelelweyo ngaphandle kwenkxaso ye-arch eyongezelelweyo.

Ii-Insoles ze-Athletic/Sport

Ii-insoles ze-Athletic okanye ezemidlalo zihlala zikhethekileyo kwaye zobugcisa kune-insoles eziqhelekileyo-ezenza ingqiqo, zenzelwe ukusebenza kakuhle.Ii-insoles ze-Athletic ziyilwe kunye nemisebenzi ethile okanye imidlalo engqondweni.
Umzekelo, abagijimi bafuna isithende esilungileyo kunye ne-forefoot padding kunye nenkqubo yokuxhasa unyawo ukuncedisa ngesithende-to-toe (gait) ukunyakaza.Abaqhubi bebhayisikile bafuna inkxaso engaphezulu ye-arch kunye nenkxaso kwi-forefoot.Kwaye abo bathatha inxaxheba kwimidlalo yekhephu efana ne-skiing okanye i-snowboarding baya kufuna ii-insoles ezifudumeleyo ezigcina ubushushu kunye nokukhusela iibhutsi zabo.Jonga uluhlu lwethu olupheleleyo lwee-insoles ngomsebenzi.

Ii-Insoles ze-Heavy Duty

Kwabo basebenza kulwakhiwo, umsebenzi wenkonzo, okanye beme ngeenyawo imini yonke kwaye bafuna inkxaso eyongezelelweyo, ii-insoles ezinzima zinokufuneka ukunika inkxaso oyifunayo.Ii-insoles zomthwalo onzima ziyilelwe ukongeza i-cushioning eyomeleziweyo kunye nenkxaso, ukukhangela ii-insoles zethu zomsebenzi ukuze ufumane isibini esilungele wena.

I-Insoles yesithende esiphakamileyo

Izithende zinokuba nesitayile, kodwa zinokuba buhlungu (kwaye zibeke emngciphekweni wokulimala konyawo).Ngenxa yoko, ukongeza i-slender, i-insoles ephantsi inokongeza inkxaso ukuze uhlale ezinyaweni zakho kwaye ukhusele ukulimala xa ugqoke izithende.Siphethe i-insoles ephezulu yesithende esibandakanya isithende esiphezulu se-Superfeet Easyfit kunye ne-Superfeet Everyday high heel.