Iintlungu zoncedo lwe-Orthotic Starciitis I-Fameciitis Inkxaso
1.Ingqina inkxaso eqinileyo ye-Arch eqinileyo kunye netekhnoloji yokutyibilika itekhnoloji yokuphelisa iinyawo kunye nokudinwa komlenze
2. Uomatshini beendawo ezintathu. Amanqaku enkxaso kwimozulu, i-arch kunye ne heelds.cubec kwintlungu egciniweyo ye-Arch kunye nokuhamba okubi.
3.Ikomityi enzulu ye-heel inokubonelela ngenkxaso ephezulu kwaye incedise ekufumaneni indalo.
4.Fuma iZihlangu ezininzi. Omabini amadoda nabafazi. Ezinje ngezihlangu zemidlalo, iibhutsi, izihlangu ezivakalayo, izihlangu ezihamba ngeenyawo, izihlangu zomsebenzi, izihlangu, izihlangu zangaphandle kunye nokunye.
Kutheni une-arch order?
1. Ibalasele ixesha elide
2. Ukuhamba kwexesha elide
3.Ukuzivocavoca
4. Ukonzakala okunxulumene nokusebenza
5.Umntu
6.sports
Ingozi ebangelwa yi-arch engalunganga
1.Khupha ukungalingani komzimba wakho
2. Umntu owenza phambili
3.Ukuba phambili kwigxalaba lakho
I-4.ITIBIA SONDISITIONITION
5.AnKle rolls ngaphandle
6.Kee Joint Beint Bies ziphindwe kabini
1. Susa iindawo zangoku kwizihlangu zakho.
2. Beka ii-orthotiki ze-orthotiki ezintsha kunye nee-insoles zakho zangoku zibuyele umva.
3. Trafim ecaleni kwendlela esezantsi kweenyawo ezintsha ezifihlakeleyo ukuze utshatise ubungakanani beenyawo zakho zangoku eziziimitha.
I-4. Khupha isihlangu sangokuizinmbinikwaye faka i-arch entshaIzinmbinikwizihlangu zakho.
