I-silicone isithende sokukhusela isithende iikawusi zokukhulula iintlungu zeenyawo ezomileyo
I-1.Inika ukhuseleko olupheleleyo lweenyawo zakho kunye nayiphi na indawo engathandekiyo
2.I-silicone ethambileyo, ephefumlayo iya kugcina izithende zakho zifumile kwaye zincede ukuthomalalisa iintlungu ezibangelwa zizithende eziqhekekileyo nezomileyo.
I-3.Izinto ezithambileyo kunye ne-elastic zikhulula intlungu yesithende ebangelwa yi-calcaneal spur
I-4.Inokuphinda isetyenziswe kwaye ihlanjululwe kwakhona kwaye yomelele, ngoko unokuyisebenzisa kwakhona amaxesha amaninzi
Iindlela ezicocekileyo
1. Ingaphinda isetyenziswe kwaye kulula ukuyicoca ngamanzi okanye isepha.
2. Ukuba iba yincangathi emva kokucoca, unokongeza umgubo wosana okanye i-talcum powder.
3. Umoya womile ngokwendalo okanye ngephepha.
Intlawulo
● Imigaqo yokuhlawula eqhelekileyo: hlawula i-30% idiphozithi kwangaphambili, ibhalansi ye-70% ngaphambi kokuthunyelwa.
●Imigaqo yokuhlawula eyongezelelekileyo inokubonelelwa (T/T, PAYPAL, UNION yasentshona)
Ukuhambisa ngenqanawe
●Kuthatha malunga neentsuku zokusebenza eziyi-3-10 ukufika idilesi yakho nge-DHL, TNT, FXDEX.Kwaye kuthatha malunga neentsuku zokusebenza ezingama-25-35 ukufika idilesi yakho ngolwandle.
●Umthumeli weempahla ochwepheshile
