Inzwane enkulu yesilungisi hallux valgus bunion Imikhono
1.Akuyomfuneko ukuba uphile neentlungu zokuxinana kweebhuni okanye izihlangu ezixineneyo. Tyibilika ezi zixhaso zolulekileyo, ezinemisonto, kwaye uhambe ngemini yakho uzonwabisa ngenkululeko yokuthomalalisa iintlungu ze-bunion.
I-2.Le mikhono inika induduzo yemini yonke kunye ne-bunion ethambileyo yokuqhawula, ngoko banokugqithwa imini yonke ngaphandle kokucaphuka - kubaluleke kakhulu kwiiseva, abasebenzi bokuthengisa, kunye nabanye abachitha imini ngeenyawo zabo.
3. Intlungu ye-Bunion ibuhlungu ngakumbi ukuba inzwane enkulu iyatshitshiswa okanye igxininisekile, yingakho iisokisi zethu zokunciphisa iintlungu ze-bunion zenzelwe ukwahlula iinzwane kunye nokubonelela nge-padding kunye nokukhululeka.
4.Asikwazi ukulungisa ngokusisigxina ii-bunion, kodwa sinokubonelela ngokukhululeka kweempawu ngexabiso eliphantsi kuwe. Kwaye ewe, ziyahlambeka nazo.
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